Join Soulsciences creator Charlene Jones for four essential De-Armoring exercises and a full 50 minute session of Deep Release Breathing. Don’t miss this exciting opportunity to flush toxins, release blocks, deepen your yoga practice and encourage your life energy toward your own natural flow. De-Armoring exercises involve a series of postures that support your body’s natural ability to let go of held defenses, flushing toxins and replacing them with oxygen, blood and lymph flow clearing pathways for natural, harmonic energy, the energy we call Prana, Kundalini, Libido or just Life Force. Deep Release Breathing practiced for one hour flushes your body with oxygen and relaxation, cleansing and signaling to your deeper wisdom: Wake Up! Charlene Jones M.Ed/M.A first experience de-armoring exercises in the early 1970’s. Ms. Jones has led meditation retreats, facilitated emotional expression and grounding in numerous workshops for over fifteen years. She is a proud member of the Stouffville Yoga Life team.

RELEASE TENSION, INCREASE CALM

with Charlene Jones

January 7th 2-4pm

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OPENING HOURS

 

MONDAY-THURSDAY 9:00AM-9:00PM

FRIDAY 9:00AM-6:00PM

SATURDAY 8:30AM-12:00PM

SUNDAY ​8:30AM-5:30PM

 

   © 2015 Stouffville Yoga Life all rights reserved
ALL MATERIALS AND CONTENT IS PROVIDED FOR INFORMATIONAL PURPOSES. WE MAKE NO REPRESENTATION, GUARANTEE OR WARRANTY REGARDING THE COMPLETENESS, ACCURACY, FITNESS, EFFECTIVENESS OR APPLICABILITY OF ANY INFORMATION, MATERIALS OR CONTENT.

CONTACT​ US

42 SOMERVILLE ST.

STOUFFVILLE, ON L4A 1G6

905-591-5433

info@stouffvilleyogalife.com