Join Soulsciences creator Charlene Diane Jones
February 13th @ 2pm to 4pm
Deep Release Breathing
Deep Release Breathing practiced for one hour flushes your body with oxygen and relaxation, cleansing, gently signaling to your deeper flow of blood, oxygen, lymph and pranayama energy Wake Up!
Charlene Diane Jones M.Ed/M.A first experienced Bio Energetics in the early 1970’s. Part of her regular offering to therapy clients, she has also led retreats, held workshops and taught these practices for over fifteen years.
BioEnergetics, first described by Alexander Lowen in the early 1970’s, involves a series of postures that support your body’s natural ability to let go of held defenses and deep toxins, replacing them with oxygen, blood and lymph flow and the pathways of natural, harmonic energy, the energy we call Prana, Kundalini, Libido.