MEDITATION WORKSHOPS

 

 Join Soulsciences creator Charlene Diane Jones 

 

February 13th @ 2pm to 4pm

Deep Release Breathing

Deep Release Breathing practiced for one hour flushes your body with oxygen and relaxation, cleansing, gently signaling to your deeper flow of blood, oxygen, lymph and pranayama energy Wake Up! 

 

Charlene Diane Jones M.Ed/M.A first experienced Bio Energetics in the early 1970’s.  Part of her regular offering to therapy clients, she has also led retreats, held workshops and taught these practices for over fifteen years.

BioEnergetics

BioEnergetics, first described by Alexander Lowen in the early 1970’s, involves a series of postures that support your body’s natural ability to let go of held defenses and deep toxins, replacing them with oxygen, blood and lymph flow and the pathways of natural, harmonic energy, the energy we call Prana, Kundalini, Libido. 

  • Grey Facebook Icon
  • Grey YouTube Icon
  • Grey Twitter Icon

OPENING HOURS

 

MONDAY-THURSDAY 9:00AM-9:00PM

FRIDAY 9:00AM-6:00PM

SATURDAY 8:30AM-12:00PM

SUNDAY ​8:30AM-5:30PM

 

   © 2015 Stouffville Yoga Life all rights reserved
ALL MATERIALS AND CONTENT IS PROVIDED FOR INFORMATIONAL PURPOSES. WE MAKE NO REPRESENTATION, GUARANTEE OR WARRANTY REGARDING THE COMPLETENESS, ACCURACY, FITNESS, EFFECTIVENESS OR APPLICABILITY OF ANY INFORMATION, MATERIALS OR CONTENT.

CONTACT​ US

42 SOMERVILLE ST.

STOUFFVILLE, ON L4A 1G6

905-591-5433

info@stouffvilleyogalife.com