Meditation Works: Here's How!

In this workshop you'll experience different kinds of meditation from basic mindfulness to visualization, from walking, standing, sitting and lying down.  You'll hear how they deliver some of the same results:  decreased heart rate, increased calm, increased joy, increased oxygen intake, increased release of toxins and much, much more.

 

You'll learn about the intrinsic nature of physical pain and discover what leading Psychiatrists and Neurologists reveal regarding how to weaken chronic pain and in some cases switch it off.

 

Come and learn what neuroscience has to say about Mindfulness and the practice of visualization.  You'll understand more clearly that mediation does not require faith, but simple clear understanding of how our brains work best - with meditation!

 Join Soulsciences creator Charlene Diane Jones 

 

September 10th @ 2pm to 4pm

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OPENING HOURS

 

MONDAY-THURSDAY 9:00AM-9:00PM

FRIDAY 9:00AM-6:00PM

SATURDAY 8:30AM-12:00PM

SUNDAY ​8:30AM-5:30PM

 

   © 2015 Stouffville Yoga Life all rights reserved
ALL MATERIALS AND CONTENT IS PROVIDED FOR INFORMATIONAL PURPOSES. WE MAKE NO REPRESENTATION, GUARANTEE OR WARRANTY REGARDING THE COMPLETENESS, ACCURACY, FITNESS, EFFECTIVENESS OR APPLICABILITY OF ANY INFORMATION, MATERIALS OR CONTENT.

CONTACT​ US

42 SOMERVILLE ST.

STOUFFVILLE, ON L4A 1G6

905-591-5433

info@stouffvilleyogalife.com