GROUP CLASS DESCRIPTIONS

LEVEL 2/3 CLASSES

This intermediate/advanced level class blends our integrative style of yoga with more challenging poses and breathing techniques. Students should be familiar with inversions and backbends and ready to challenge their body and take it to the next level. The pace of these classes is faster and you will explore dynamic flowing sequences. The creative flows and complex postures offered by the teacher will help you to challenge the limits of your strength, flexibility, balance, and stamina.

Prepare to sweat! This class is heated and moves at a fast pace.  Suitable for those that practice a Vinyasa style regularly and possess a strong body awareness.

Hot Flow

Level 2.5

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OPENING HOURS

 

MONDAY-THURSDAY 9:00AM-9:00PM

FRIDAY 9:00AM-6:00PM

SATURDAY 8:30AM-12:00PM

SUNDAY ​8:30AM-5:30PM

 

   © 2015 Stouffville Yoga Life all rights reserved
ALL MATERIALS AND CONTENT IS PROVIDED FOR INFORMATIONAL PURPOSES. WE MAKE NO REPRESENTATION, GUARANTEE OR WARRANTY REGARDING THE COMPLETENESS, ACCURACY, FITNESS, EFFECTIVENESS OR APPLICABILITY OF ANY INFORMATION, MATERIALS OR CONTENT.

CONTACT​ US

42 SOMERVILLE ST.

STOUFFVILLE, ON L4A 1G6

905-591-5433

info@stouffvilleyogalife.com