Karen Harvey

Teacher

Karen's journey with yoga started when she realized her felt out of balance with weight training and running workouts, from not warming up or cooling down properly. Yoga became a regular component to her everyday life after she started working at lululemon. As her interest to learn more about yoga grew, a desire to one day become a certified yoga teacher manifested. As a long distance ultra runner, CrossFitter, culinary nutrition expert, and former firefighter with a busy family, yoga allows Karen to focus in the present and make time for herself and to be able to tune into her body. Her yoga practice is key to helping her balance her busy lifestyle and to manage stress. Karen wants to share her love for yoga and it's benefits by having fun and continue lifelong learning every time she comes to her mat.

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OPENING HOURS

 

MONDAY-THURSDAY 9:00AM-9:00PM

FRIDAY 9:00AM-6:00PM

SATURDAY 8:30AM-12:00PM

SUNDAY ​8:30AM-5:30PM

 

   © 2015 Stouffville Yoga Life all rights reserved
ALL MATERIALS AND CONTENT IS PROVIDED FOR INFORMATIONAL PURPOSES. WE MAKE NO REPRESENTATION, GUARANTEE OR WARRANTY REGARDING THE COMPLETENESS, ACCURACY, FITNESS, EFFECTIVENESS OR APPLICABILITY OF ANY INFORMATION, MATERIALS OR CONTENT.

CONTACT​ US

42 SOMERVILLE ST.

STOUFFVILLE, ON L4A 1G6

905-591-5433

info@stouffvilleyogalife.com